Get Eat Dirt Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
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National BestsellerDoctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut For 80% of the population the answer is yesand most people dont even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.In Eat Dirt, Dr. Josh Axe explains that what we regard as modern improvements to our food supplyincluding refrigeration, sanitation, and modified grainshave damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that its essential to get a little dirty in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main gut types and offers customizable plansincluding diet, supplement, and lifestyle recommendationsto dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good. Natural Health Information Articles and - Dr Mercola A reliable source of health articles optimal wellness products medical news and free natural newsletter from natural health expert Dr Joseph Mercola Environmental News and Information - Mother Nature Network Mother Nature Network is the world's leading source for environmental news advice on sustainable living conservation and social responsibility Harper Wave an imprint of HarperCollins Publishers Harper Wave an imprint of HarperCollins is a list of health wellness lifestyle and inspirational books that offers the best thinking from leading writers Nutritionist says kale can send your thyroid haywire and Why so-called 'superfoods' could be BAD for you: Nutritionist says kale can send your thyroid haywire and quinoa irritates the gut By Anna Hodgekiss True or False: Everyone has Parasites in Their Bodies The age of the Internet has probably done more to fuel hypochondriacs than any other time; it also helps many people learn more about home doctoring and how to take 9 Steps to Perfect Health - 5: Heal Your Gut - Chris Kresser What is a low carb diet really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or can a low carb diet ruin your health? 5 Reasons Why Nearly Everyone (Even Vegetarians) Should What is a low carb diet really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or can a low carb diet ruin your health? Busted Candida Myths (and how to properly address candida!) Learn why the Candida Diet doesn't work and learn how to address the root cause of candida to regain your health Podcasts - Stephen Cabral Podcasts Change Your Body Change Your Life Every day Ill be bringing you a short but powerful themed-based podcast! The Cabral Concept 20 Wellness Books Worth Reading In 2016 - mindbodygreen Whether you're well and truly entrenched in the wellness world or just a casual observer dipping a toe in the water the sheer amount of information floating around
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