Ebook HBR Guide to Managing Stress at Work (HBR Guide Series)
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Are you suffering from work-related stressFeeling overwhelmed, exhausted, and short-tempered at workand at home Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address itThe HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keeland staying there. Youll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally Guide Series - Harvard Business Review Disagreements at work are inevitable But they dont have to be difficult or painful This guide + tools will help you and your team address conflict professionally Managing up - HBR No one likes a boss who excessively scrutinizes work and constantly checks in Not only is this micromanaging behavior annoying it can stunt your professional growth HBR IdeaCast - Harvard Business Publishing Scott D Anthony Innosight managing partner discusses why established corporations should be better at handling disruptive threats He lays out a practical approach
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